Cassie Richards
Licensed Marriage and Family Therapist #122984
Psychotherapy for adults experiencing anxiety (including panic disorder and agoraphobia), relationship issues, and helping men examine interpersonal relationships and patterns in their lives.
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Book a free 15-minute consultation today by clicking here.
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Hello and welcome - I'm glad you're here.
I specialize in providing therapy to individuals experiencing anxiety, including panic disorder and agoraphobia, as well as working with men experiencing interpersonal/relational concerns. My approach is to provide a safe, non-judgmental space where I can help my clients gain insight and understanding into their current struggles. I believe in treating every person with respect, compassion, and understanding. Together we'll figure out how to help you reach your goals and create positive changes in your life.
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You are not alone - and you don't have to struggle alone. I'm here to help you make sense of the chaos and get past that feeling of being stuck in your life. Together we will work to examine your thoughts, feelings, behaviors, patterns, and relationships; and how these are impacting your health and well-being.
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Click below to read more about me and my experience to see if we might be a good fit.
Together we will -Â
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Manage stress and anxiety
Build insight and explore patterns
Improve your relationships
Challenge unhelpful thoughts and behaviors
Cultivate self-compassion
Create healthy boundaries
Examine your strengths, values, goals
And more!
Contact Me
Please use the form to send me a message and I will attempt to respond within 24 hours. You may also call or email me at the information listed below:
Email: cassierichardslmft@gmail.com
Phone:
(408) 341-9081